Take Control of Your habits and Finally Feel Like You Again
Navigate the Gray Areas, like Drinking, With the
FREE 7-DAy VIDEO D.E.C.I.D.E. Series
so You Can Start Forming Healthier patterns
As a high performer, you take pride in being in control. Yet, thereās a part of your life that feels slightly offāa gray area thatās quietly holding you back. Whether itās unhealthy habits (such as drinking too much), feeling disconnected in your relationships, or struggling with energy and focus, you know itās time to address whatās slipping through the cracks.
If youāve been questioning where youāre at and whatās next, I invite you to spend the next 7 days with me to D.E.C.I.D.E. if now is the time to take action.
Through daily videos, Iāll guide you step by step using The D.E.C.I.D.E. Model, helping you gain clarity and make the shifts you need to move forward with confidence and purpose.
GrayTonic Signature D.E.C.I.D.E. Model of Changeā¢
D
Desire to change
E
Establish your why
C
Commitment to self
I
Identity shift
D
Daily habits
E
Expansion of self
As a high performer, you take pride in being in control. Yet, thereās a part of your life that feels slightly offāa gray area thatās quietly holding you back. Whether itās unhealthy habits (such as drinking too much), feeling disconnected in your relationships, or struggling with energy and focus, you know itās time to address whatās slipping through the cracks.
If youāve been questioning your drinking, I invite you to spend the next seven days with me to D.E.C.I.D.E. if now is the time to take action.
GrayTonic Signature D.E.C.I.D.E. Model of Changeā¢
D
Desire to change
E
Establish your why
C
Commitment to self
I
Identity shift
D
Daily habits
E
Expansion of self
Are you ready to rediscover your best self?
Sign up for the FREE 7-DAY VIDEO SERIES and letās get started! You'll receive Day 1 video immediately! š„
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